Is That Feeling Your Intuition or Just Anxiety?

by Mariana M. Cooper

We have all been there when we feel like we get a strong feeling about something and we can't tell if it's our gut feeling, our inner critic or shear anxiety.

Here are 5 tips to tell True Guidance coming from your Intuition vs. False Guidance from Anxiety

1 Your Intuition always uses your energetic senses in your body first. These consistent of clairvoyance - energetic sight, like a vision or deja vu, clairsentience - energetic feeling in your stomach like butterflies, clairaudience - energetic hearing like a voice in your head, lyrics to a song or quick word that comes to mind or claircognizance - energetic knowing like you know something beyond a shadow of a doubt without necessarily being taught or told. 

2. Your intuition is quiet, constant and consistent. Your anxiety is loud, erratic and changes from one thing to another. 

3. Your intuition is affirming but not critical. It lets you know that you are on the right track or wrong track with an affirmative tone, not a harsh one. 

4. Your intuition will come with a vision, a knowing, a feeling in your stomach, or a voice of insight that  feels undeniable

5. Your intuition will feel lighter even if its an outcome you don't necessarily want. False guidance always feels heavier and hard on your senses.

is that feeling intuition or just anxiety?

One of the best ways to get more intuitive is to pay attention, act on it and keep track of your success. It is like a muscle, the more you use it, the clearer it becomes. 

Mariana M. Cooper, Aha! Moments, Inc. Marketing & Manifesting Strategist For Enlightened Entrepreneurs. For more information, products and services visit our blog at:

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